Friends of Greyhounds

farmers’ market

Posted on 6 May, 2010 by editor (1) Comment

BunnieCakes: your new favourite vegan joy

Thursday, 6 May, 2010

I’ve known about BunnieCakes for a while, but I finally made it to Juice & Java on the Beach last weekend and got to try these delicious vegan and organic cupcakes (see a video of my interview on the side video).

There I met Mariana, the baker behind BunnieCakes, who explained that she began looking into vegan baking after not being able to find sugar and gluten-free food for her children. After some experimentation in the kitchen and some tweaking of her grandma’s cupcake recipe, she developed her own recipe, which substitutes butter, wheat flour, sugar and eggs for things like apple sauce, agave and sugar cane.

Her vegan cupcakes come in mini and regular sizes ($1.50-$2.75) and in 15 flavors including red velvet, vanilla ginger, passion fruit, key lime and espresso. They are currently available at the natural food and juice emporium Juice & Java in South Beach and in Aventura, at Garden of Eat’in, and very soon at the Saturday Doral Farmers Market. You can also place orders online and delight your friends at your next get-together, or send your mom a yummy animal-cruelty-free treat for Mother’s Day.

For more information visit www.BunnieCakes.com continue

Posted on 3 May, 2010 by editor (0) Comments
Betsy smells the freshness of a green pepper at the Roots in the City Market. Photo courtesy of Chris Cutro

Roots in the City: A fresh market in Overtown

Monday, 3 May, 2010

(Thanks to Betsy Martinez for contributing with this story and to Chris Cutro for the picture)

When Grisel Couto asked for a bundle of fresh cilantro, she got just what she asked for. The booth attendant hand picked them right in front of her and bagged the herbs – dirt clumps still clinging to the roots. That’s what makes this crop fields-meets-city veggie mart so unique: some of the produce is grown right before your eyes.

Roots in the City’s Urban Market, the first-of-its-kind farmer’s market, ran every Wednesday through April in Overtown, offering the freshest veggies and herbs in Miami.

And besides the freshness of the produce, or the fact that it’s grown on premises, or that it’s the first of its kind in South Florida, the market was special to the city because it offered those on food stamps twice continue

Posted on 27 March, 2010 by editor (0) Comments

Food & Garden Festival coming to Fairchild

Saturday, 27 March, 2010

Still not sure what to plant in your spring garden?

Fairchild Tropical Botanical Garden
is getting ready for its 31st Annual Spring Plant Fair April 24-25, only that this time it’s going to include the best from last year’s Edible Garden Festival, making it even more interesting.

This is the best opportunity to get your supplies of edibles before the summer is here.

The event will include culinary demos, a farmer’s market, lectures on composting, gardening, recycling and organic pest control, plus it’s your chance to check out dozens of local vendors.

More details will be coming soon.

Posted on 27 March, 2010 by editor (0) Comments

Food & Garden Festival coming to Fairchild

Saturday, 27 March, 2010

Still not sure what to plant in your spring garden?

Fairchild Tropical Botanical Garden
is getting ready for its 31st Annual Spring Plant Fair April 24-25, only that this time it’s going to include the best from last year’s Edible Garden Festival, making it even more interesting.

This is the best opportunity to get your supplies of edibles before the summer is here.

The event will include culinary demos, a farmer’s market, lectures on composting, gardening, recycling and organic pest control, plus it’s your chance to check out dozens of local vendors.

More details will be coming soon.

Posted on 10 February, 2010 by admin (0) Comments

Handcrafted pasta at The Grove’s Green Market

Wednesday, 10 February, 2010

There’s the pasta machine… and then there is a cleaner, easier and even more delicious way to have fresh pasta at home. No, I don’t mean the processed, packaged type of pasta, but the Italian fresh market type of pasta that comes in dozen flavors, colors and aromas

I’m talking about Pappardelle’s handcrafted tomato basil penne, spinach garlic fettuccine, lemon basil fettuccine and a dozen other flavors, which I recently discovered at the the Grove’s Wednesday farmers market for $9 the pound.

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The market has been going on for a few months now, but only recently I had a chance to check it out and discovered this fresh pasta stand that makes the drive there worth it.

Another interesting booth is Elhadj’s, who sells African shea butter, a natural moisturizer made from the African shea tree, and African black soap, which is used to clear the skin from acne and blemishes.

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You can also shop for honey, fruits, juices and jewelry at the market.

If you go:

Mayfair Green Market
2311 Grand Avenue, Coconut Grove
Every Wednesday from 11 a.m. to 6 p.m.

Posted on 13 September, 2009 by editor (4) Comments

Brunch and more at Normandy Village’s farmers market

Sunday, 13 September, 2009

Fruit juices and smoothies, vegetarian empanadas, organic produce and an endless honey selection; the farmers market at the Normandy Village Marketplace has everything to complement a day at the beach in a friendlier and more tranquil atmosphere than its South Beach counterpart on tourist trap Lincoln Road.

Stop for brunch and pick up a few Argentine empanadas ($1.95 each, three for $5.50) and an iced natural juice ($3.75 to $5.25) before heading down to the beach (just a few blocks away).
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Besides regular chicken, meat and tuna empanadas, the Juices & Bites booth (which has a permanent juice bar across the street) sells a broad selection of vegetarian-friendly empanadas including spinach, spinach and cheese, corn and bechamel, broccoli and cheddar, onion and mozzarella, caprese, and three cheese. They also make all sorts of juices and smoothies including strawberry, banana, passion fruit, guava, mango, papaya, carrot and celery, and sell fresh coconut milk (let’s just pretend those soda cans next to the coconuts are not there).normandy3

The produce booth is a little pricey (in the $2-for-a-large-mango-price range ) but everything is organic and you can find many rare veggies that regular grocery stores don’t always carry.
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Stop by the Bee Land’s booth for, well, you know what to get here. Most honey jars sell for $5-12, although there are a few family size bottles in the $40s. normandy2 They sell uncommon flavors like eucalyptus honey, and jars with almonds and other nuts inside, as well as bee pollen and royal jelly, used to treat depression, menopause symptoms and other conditions.

The other booths at the market sell orchids and flowers (which I personally have some reservations about buying here or anywhere, but that should be another topic of conservation) as well as handmade jewelry.

Compared to the Lincoln Road market, there are only about six vendors here, meaning less price competition, but hey, it also means less time spent shopping around and more time at the beach.

If you go:
WHAT: Farmers Market at Normandy Village Marketplace
WHERE: 900 Block of 71st Street at the Normandy Isle Fountain, along the Rue Vendome, North Beach.
WHEN: Saturdays from 9 a.m. to 5 p.m.
MORE INFO: Visit www.themarketcompany.org

Posted on 25 August, 2009 by admin (5) Comments

Your groceries, straight from the farm

Tuesday, 25 August, 2009

With an endless selection of organic -and mostly local- vegetables, fruits, mushrooms, roots, and herbs, Coconut Grove Farmers’ Market will make you feel proud of living in the Sunshine State.

Glasser Organic Farms, which dominates the farmers’ market, always has fresh, raw and organic ready-to-go vegetable pies, salads, sushi, pizza, hummus, pâtés and spreads, as well as more gourmet dishes like stuffed Portobello mushroom cups. Prices range between $4.95-$10. Get one of their fresh juice or coconut milk bottles for $2.50 to $4.25 ($9.50 for the family-size one).

But that’s not why you’ll keep coming to this market: they also have the best variety of nuts, seeds, grains, dried fruits and mushrooms, and prepared raw foods like flax seed crackers, granola bars, dressings, jams, olives and artichokes in oil, chickpea croquettes… and even 11 types of honey.

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Don’t leave Glasser’s without a raw dessert, or take it to go: fruity cakes and pies, ice-creams, fruit salads, and brownies are just some of the treats you’ll find here.

Next to it is the raw food stand Lamoy’s Living Foods, where you can get a sample plate of five raw dishes, like curry pecan cuscus, raw Caesar salad, and a carrot, seaweed and beets salad, for $12. Like the main dishes, the dessert will change every week, but Lemoy (photographed below) will always have something for those with a sweet tooth (she had a raw raspberry pudding last time I was there).

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Walk around and you’ll also find booths selling natural supplements and soaps.

If you go:
Coconut Grove Farmer’s Market
3300 Grand Ave.
Saturdays from 10 a.m. to 7 p.m.