The composting workshop I was so excited about was canceled because of the rain, but I still stopped by Little River Market Garden for the potluck and to tour this urban farm I had heard great things about. I was also interested in the possibility of getting a CSA from them.

Little River Market Garden, right off Biscayne and 82nd Street, is operated by Muriel Olivares, a young farmer who after doing a series of farming internships in Homestead and in New York, took on the challenge of starting her own organic CSA on this small plot next to Little River. So far she has 11 people signed up for the CSA, and hopes to open a few more places next year.

She showed us what she’s been growing so far -mostly beans she plans to chop and leave there to add oxygen and nitrogen to the soil.

She won’t start growing most veggies until the fall, when the growing season begins, but we did see some eggplants, banana trees, peppers and yucca.

I also counted about five different mushroom species, which Muriel says are proof of a complete ecosystem.

The tour and potluck was coordinated by the Urban Oasis Project, a group of edible garden enthusiasts who gather once a month to share seeds, seedlings and recipes, and who have been creating raised beds of edibles for low income families in Little Haiti and Mid-Town.

For more information on Little River Market Farm visit www.LittleRiverCSA.com

First things first: I’m sorry for taking a short hiatus, a few unpredictable things took control of my life for a couple of weeks but nothing to worry about.

Now back to business. Well, you see, although I wasn’t blogging these two weeks, I still kept an eye open to eco-friendlly products and happenings, and will be blogging about them within the next couple of days.

Today I want to focus on composting for two main reasons:

1-Gus and I recently got a composter.

2-Melissa Contreras from the Urban Oasis Project is giving a composting workshop this Saturday.

I had been asking you for recommendations for a short space/ balcony composter for some time (those worms I got last year at the Edible Garden Fest didn’t get too far) and we finally decided for one composter, which is happily recycling food scraps in our terrace.

We opted for the Garden Views E-Composter because it had good reviews and was in the low price range ($49.99). We actually first saw it in Target.com, but they don’t offer free shipping, so we ended up ordering it from Home Depot.

It ended up being a little bigger than we expected, but it was easy to assemble, and we don’t have to worry about it filling up too quickly.

For the last few weeks, we’ve been throwing in there all our food leftovers, as well as weeds and other unwanted plant matter, and there are all kinds of insects in there now. However, it’s been raining a lot lately, and the contents are starting to become sticky, almost like a paste. I’m not sure if this is how it’s supposed to be, so this brings us to the second reason why I’m writing about composting today.

If you’re interested in learning more about composting like I am, don’t miss this amazing workshop this Saturday at the Little River Market Garden. Learn all the basics for $15, plus get an exclusive tour of the Market Garden, an urban farm now offering organic CSAs. You can also stay for the Urban Oasis Project monthly vegetarian potluck following the workshop.

If you go:
What: Composting Workshop
Where: Little River Market Garden (rsvp for direcctions)
When: 5 p.m., Saturday, July 17.
How much: $15
More info: Visit the group’s facebook page or website for more information on how to sign up.

Afraid of parenthood? No worries, try taking care of a tree first.

Miami’s Adopt-A-Tree summer program kicks-off this Saturday to help residents plant a tree for the future. Dade residents of a single-family or duplex home will be eligible to receive up to two free trees during the length of the program -even if they already received free trees in past years.

The program claims to be “better than ever” this year, and looking at the tree species that will be offered, there’s no question about it -part of the beauty of the program is that they are all native species. Check the dates continue

Can you name things you couldn’t find on Google? Your closest community garden is not one of them.

Thank Scott Lewis, who has taken the job to organize local gardens in an interactive Google map, which now boasts almost 50 gardens.

They are neatly organized by ownership: community gardens in blue, school gardens in green, and Miami-Dade College gardens in yellow. And note that school gardens are leading the count, which is great news.
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Remember when I planted my edible garden a few months ago? My first home-grown tomatoes are now ready to eat, so I decided to also pick some fresh basil from the garden and make a delicious Caprese salad.

Many people wonder what’s the difference between a regular and organic or homegrown tomato, and they are surprised to hear that regular tomatoes are picked green and ripen artificially with a gas called ethylene when they are closer to their point of sale location. Not only is that gas unnecessary in your food, but when tomatoes ripe naturally, they get to develop much more flavors thanks continue

(Thanks to Betsy Martinez for contributing with this story and to Chris Cutro for the picture)

When Grisel Couto asked for a bundle of fresh cilantro, she got just what she asked for. The booth attendant hand picked them right in front of her and bagged the herbs – dirt clumps still clinging to the roots. That’s what makes this crop fields-meets-city veggie mart so unique: some of the produce is grown right before your eyes.

Roots in the City’s Urban Market, the first-of-its-kind farmer’s market, ran every Wednesday through April in Overtown, offering the freshest veggies and herbs in Miami.

And besides the freshness of the produce, or the fact that it’s grown on premises, or that it’s the first of its kind in South Florida, the market was special to the city because it offered those on food stamps twice continue

Earth Day-related promotions and sweepstakes are all over this year. Here are some of the sweepstakes and promotions The Ecozine compiled:

>Win a trip for two to Hawaii: Sierra Club wants to see which is the greenest State based on the number of people from each State willing to do a little more for the environment. All you have to do is agree to one of their five pledge choices such as using reusable bags for groceries, making an organic meal or biking for one trip instead of driving. Take the pledge and be automatically entered to win a trip to Hawaii for two. Looking at the interactive map, the Sunshine State doesn’t look that green at all, meaning we still need many Floridians to take the pledge. Learn more here

>Win a 9-day trip for two to Costa Rica: You might have noticed the new Whole Trade organic pineapples at Whole Foods. The grocery store recently awarded these pineapples with its own Whole Trade certification, meaning the fruits come from sustainable responsible farms and that the farmers are paid a decent wage and work in good conditions. To celebrate this, the market is sharing pineapple recipes in their site (try this fresh pineapple salsa) and is giving away a trip to Costa Rica. Sign up here.

>Win a 2010 Ford Fusion Hybrid dozens of energy efficient appliances: Target is giving away the Ford and more this month, including an electric scooter, a bicycle, a Clorox Greenworks home cleaning kit, a Burt’s Bees gift pack, a Kashi Klean Kanteen, a Planet Earth DVD Series and a Coca-Cola recycling bin or Coca-Cola RPET T-Shirt.Sign up here

>Win a 2011 Ford Fiesta: This month, Kellogg’s is giving away a 2011 Ford Fiesta worth $20,000. It takes a little longer to sign up because you actually have to register in their site, but it’s worth taking a efw minutes. Register here.

>Win a Ford Escape Hybrid Car: What is it with Ford and Earth Day Sweepstakes? Sprint is giving away this one. Just sign up here.

>Win $10,000 from eBay: Take eBay’s green challenge and be entered to win $10,000 worth of eBay credit. You need to open an eBay account to participate. Register here

>Win a $20,000 green home makeover: Purex, the clothes soap, is giving away this prize, along with a $1,000 daily prize. Win the home makeover by signing up here:

>Win a Ford Escape Hybrid You will need a 10-digit code from a Purina product to sign up at thePet Supplies site.

Photo courtesy of procsilas

Don’t miss this rare opportunity to watch some of the best and latest food-related documentaries, which will be screened locally as part of the Earth Month film series Let’s Re-take our Plates, organized by Whole Foods.

I’m particularly excited about No Impact Man, the documentary based on the Brooklyn family that decided to reduce their waste to the minimum for a whole year (I couldn’t drop the book). Other films include Fast Food Nation, Food. Inc, What’s on Your Plate? and The Garden, all very politically-charged films making strong arguments against the state of the food industry.

Here is the schedule:

Fast Food Nation
4:45 p.m, April 17
Cinema Paradiso
503 SE 6th Street, Ft. Lauderdale
$7

King Corn/ Big River
2:30 p.m. April 17
Cinema Paradiso
503 SE 6th Street, Ft. Lauderdale
$7

Food Inc.
2 p.m., April 18
Cinema Paradiso
503 SE 6th Street, Ft. Lauderdale
$7

The Garden
12 p.m., April 18
Cinema Paradiso
503 SE 6th Street, Ft. Lauderdale
$7

Food Inc.
5 p.m., April 19
Cobb Theater
11701 Lake Victoria Gardens Avenue, Palm Beach Gardens
$5

No Impact Man
7 p.m., April 19
Coral Gables Congregational Church
3010 De Soto Blvd., Coral Gables
$5

What’s on Your Plate?
5 p.m. April 20
Cobb Theater
11701 Lake Victoria Gardens Avenue, Palm Beach Gardens
$5

Fast Food Nation
5 p.m., April 21
Cobb Theater
11701 Lake Victoria Gardens Avenue, Palm Beach Gardens
$5

The Garden
8 p.m., April 21
Miami Beach Cinematheque
512 Espanola Way, Miami Beach
$10

End of the Line
5 p.m. April 22,
Cobb Theater
11701 Lake Victoria Gardens Avenue, Palm Beach Gardens
$5

Food Inc.
7:30 p.m., April 23
Temple Bet Shira
7500 SW 120th Street, Miami
$5

Visit the Let’s Re-take our Plates site for more information

The number of Earth Day events in South Florida grows every year, but that’s no excuse to miss any of them. Here’s a list of South Florida Earth Day 2010 events.

If you don’t see an event, please e-mail me at editor@theecozine.com

LET’S RE-TAKE OUR PLATES FILM SERIES
WHEN: April 10-23
WHERE: Locations across South Florida
WHY: This is your best chance to watch some of the best and newest documentaries showcasing what really goes into your food and how much damage we’re doing to our planet. Documentaries include No Impact Man, The Garden, Food Inc,
ADMISSION: $5-$7
MORE INFO: Click here to read more on the film series

EARTH DAY EVERYDAY
WHEN: Saturday April 17
TIME: 9 a.m. to 6:30 p.m.
WHERE: Hugh Taylor Birch State Park, 3109 E. Sunrise Blvd. Ft. Lauderdale.
WHY: Speakers all day and booths with great, local environmentalists and conservationists.
ADMISSION: regular park admission, $6/ car, $2/ pedestrian
MORE INFO: click here

EARTH MIAMI ON JUNGLE ISLAND
WHEN: April 17-18
WHERE:1111 Parrot Jungle Trail, Miami.
WHY: Two-day festival commemorates Earth Day with eco-tours a local horticulturist, recycle animal sculpture display by South Florida schools, interactive eco-conscious activities and stations
ADMISSION: $20 when you bring a can or bottle to recycle
MORE INFO: Call (305) 400-7000‎ or visit www.JungleIsland.com

THE FALLS’ “GO GREEN” EXPO
WHEN: Saturday, April 17
TIME: 1-5 p.m. The Little Planet Helper’s Club from 2-4 p.m.
WHERE: The Falls’ Center Court, U.S. 1 and SW 136th Street.
WHY: Expo will showcase various businesses that will educate families about the importance of keeping the environment clean.
ADMISSION: Free
MORE INFO:Call 305-255-4571

EARTHFEST 2010
WHEN: Sunday, April 18th,
TIME: 12 to 6 p.m.
WHERE: Crandon Park Visitors & Biscayne Nature Center, 6767 Crandon Blvd. Key Biscayne.
WHY: Celebrates 40th anniversary of Earth Day. Includes performances by Expand the Love and hands-on nature workshops on organic gardening, every child outdoors, raw food preparation, yoga and deep ecology. Must bring concert blanket or portable chair.
ADMISSION: regular park entrance, $6/ person
MORE INFO: Call 305-323-8858 or click here

GREEN DRINKS SOUTH FLORIDA
WHEN: Thursday, April 22
TIME: 6:30 to 10 p.m.
WHERE: Boca Raton Resort and Country Club
WHY: This is a black-tie event with a green-tie flair. Network with green business owners, enjoy an ECO fashion show, watch the ECO lifestyle awards, and have a delicious organic buffet dinner.
ADMISSION: $125
MORE INFO: www.southfloridagreendrinks.org

MIAMI GOING GREEN
WHEN: Saturday, April 24
TIME: 10 a.m. to 7 p.m.
WHERE: Bayfront Park, 301 Biscayne Blvd, Miami
WHY: The team onboard the Bahamas to U.S. Solar-Powered Crossing expedition will arrive to Bayfront Park. Also, dozens of local vendors and green organizations will be there.
ADMISSION: free
MORE INFO: Click here

Image courtesy of flyingsinger

Still not sure what to plant in your spring garden?

Fairchild Tropical Botanical Garden is getting ready for its 31st Annual Spring Plant Fair April 24-25, only that this time it’s going to include the best from last year’s Edible Garden Festival, making it even more interesting.

This is the best opportunity to get your supplies of edibles before the summer is here.

The event will include culinary demos, a farmer’s market, lectures on composting, gardening, recycling and organic pest control, plus it’s your chance to check out dozens of local vendors.

More details will be coming soon.

Still not sure what to plant in your spring garden?

Fairchild Tropical Botanical Garden is getting ready for its 31st Annual Spring Plant Fair April 24-25, only that this time it’s going to include the best from last year’s Edible Garden Festival, making it even more interesting.

This is the best opportunity to get your supplies of edibles before the summer is here.

The event will include culinary demos, a farmer’s market, lectures on composting, gardening, recycling and organic pest control, plus it’s your chance to check out dozens of local vendors.

More details will be coming soon.

If experienced farmers across Florida had a hard time protecting their crops , you’d probably guessed there was little us rookie home gardeners could do to protect our plants. Gone are my peppers, tomatoes, herbs, jalapenos, radishes, carrots, lettuce… Within days they were all frozen.

After mourning for a few weeks, last weekend we finally spent time fixing what was left and planting new crops.

I stopped by Home Depot and discovered that they are doing a great job with Bonnie Plants to promote edible gardens. I had seen this a few months ago, but the edibles selection is getting bigger and bigger, which means more people are opting for edibles instead of ornamental plants.

They also have neat home garden handouts in English and Spanish with information on creating your own raised bed and on how to grow your own container edible garden when you don’t have a lot of space.

They also have a pile of organic soil bags next to the veggies, making people opt for the healthier soil.

I also noticed new plants this trip, including strawberries and yellow peppers, which makes me excited about what they’ll continue adding to the selection.

Home depot can be a little expensive if you are easily tempted like me, but here are a few tips:

-Broken soil bags sell at a discount, sometimes up to more than 50% off, so just ask where they keep them (and be sure to bring tarp or something to protect your car).

-When selecting plants, carefully inspect them. Pick the ones that have two or more plants in the same pot… you are actually getting one or two free plants.

-Cashiers are allowed to give a 10% discount for ceramic and plastic pots that are damaged, even if it’s minimal. Just ask for it, and if the damage is more severe, don’t be afraid to ask for a higher discount.

-Don’t buy seeds or seedlings for things that are easy to grow from home leftovers. It’s really easy to grow tomatoes, peas and peppers from the seeds of the veggies you already have in the fridge.

-Compost. You save on soil, fertilizers, and recycle our resources.

Buying local has become a lot easier thanks to a new deal between Publix Super Markets and Redland Farms

Food grown at Miami’s Redland Farms has long been marked as Florida-grown, not really making a distinction between tomatoes picked 400 miles from here and those picked within county lines just few hours before.

Well, not anymore. The supermarket will start marking produce grown in the farms near Homestead under the label “Redland-Raised” in an incentive to promote locally-grown food.

Expect to find Redland-Raised avocados, green beans, yellow squash, zucchini, okra, sweet potato, tomatoes, papayas and sapotes, among other things.

I’ll be posting pictures of the produce after my next trip to the market.

Image by wonderlane

Thinking about starting a vegetable garden?

Then Fairchild’s Edible Garden Festival is your best first stop: get seeds, seedlings and advice from experts. Today is the festival’s last day, so don’t think too much about it.

I stopped by yesterday and got tons of advice on how to fight the insects that are colonizing my pepper plant, and I also picked up four ounces of composting worms that I can’t wait to start feeding.

Here are the five reasons why you should go today:

1-Seedlings: Although I didn’t get any -I’ve learned to quiet my beginner’s enthusiasm and be realistic about the space I actually have-there were dozens of seedlings to pick from: mint, parsley, chives, basil, pepper, tomatoes, eggplant, cucumber, arugula, romaine lettuce, jalapeno, celery, collard, carrots and more.

2-Worms: What I did end up getting was four ounces of worms after hearing Lanette Sobel from the Fertile Earth Foundation give a basic intro to composting with worms.

I’ve been collecting all my kitchen waste in pots and mixing it with soil that I later use for planting, but this takes a lot of space. Worms sounded like a faster and more space efficient idea. I’ll be keeping you up-to-date on my worm composting experience.

3-Lectures: This is the best part of the festival. Learn everything from growing tomatoes to growing edibles South Beach style. You’ll hardly find so many experts on edible plant matters at the same place elsewhere. Check out today’s schedule.

I was particularly interested in yesterday’s “Organic Pest and Disease Management” lecture by Andres Mejides: about a week ago, I found some yellow and white insects on my pepper plant.

With a lot of humor, Mejides went from the gentler pest solutions -like ladybugs- to the stronger ones -like sulpher. What I have apparently are aphids, so following his advice, I’ll use chili pepper and garlic to fight them.

4-Involvement: Learn about local organizations promoting edible green spaces and get involved.

GROW, a non-profit urban farm educating the community on land reclamation and urban farming, was there to talk about its farm by the airport and giving away free herbs grown there.

The Urban Oasis Project, which recently completed its 10/10 by 10/10 campaign (10 families, 10 gardens by October 10) was there getting the word out and selling seeds and sprouting kits. (Ok, here’s my disclaimer: I volunteer for this wonderful organization).

5-Local vendors:I ran across some interesting local vendors producing delicious products:

Delightful Bites was selling all kinds of rich homemade jams, jellies, preserves and chutneys.

Bees N the Keys had a variety of honey flavors and I was told you can actually visit their bee farm in Key Largo, something I plan to do next time I’m in the area.

Crackerman Crackers, based out of Bay Harbor Islands, is also worth checking out. They use unbleached flour and only a handful of ingredients for their crackers and breads- the old-fashioned way bread should be.

They specialize in two products: crackers made of golden and brown organic flaxseed and sesame seed, and German-style whole wheat bread made with organic pumpkin and sunflower seeds.

After a little hesitation, I finally joined a produce buying club called the Organic Produce Buying Club of South Florida (read below for a complete list of CSA’s and buying clubs in South Florida). I got my first box of organic and locally-grown produce yesterday and I’m so pleased with my shipment!

Although a produce buying club is a little different than a Community Supported Agriculture group, they share a similar concept: you support local farmers and get cheaper organic produce.

Basically, a farmer will offer a number of “shares” or memberships to the public at a fixed price, and in turn, customers will receive a weekly -or bi-weekly- shipment of seasonal organic veggies and fruits. Prices are lower than at farmers markets because buyers, as a group, are buying in bulk. Another advantage is that most produce is picked up about 24 hours before the shipment, so you get incredibly fresh food.

This is as close as growing your own organic produce as you can get, even better than a farmer’s market.

The reason I didn’t join a CSA is because of you have to pay for the whole season in advance (about $600) whereas you pay-as-you-go in the buying club.

I have to admit my first shipment exceeded my expectations. I was hesitant because of the price: $49 per box, shipped to a local pickup location twice a month. They explained the box would be enough for a family of three or four who eat four home-prepared meals a week. We’re two at home, and I’m a working-from-home vegetarian who loves to cook, meaning I eat about eight or nine veggie-packed meals at home per week. My worry was that the produce might not be enough and that I would end up paying too much for it.

I decided to still give it a try, and I’m glad I did. This is what I got yesterday:

This is the detailed list:
7 bananas
4 yellow nectarines
7 Valencia oranges
13 ginger gold apples
cilantro
spinach
a red-tip leaf lettuce
an orange cauliflower
a red cabbage
a bag of Cremini mushrooms
baby tomatoes
3 yellow onions
2 garlic heads
11 carrots
2 acorn squashes
4 Russet potatoes

If you don’t like anything in the box, you can always exchange it, but it wasn’t my case.

I also loved the surprise factor à la Iron Chef. I drove back home thinking what would go good with what, what would be the best way to cook those squashes (any suggestions? I never cooked them before), and how I’d use the orange cauliflower to try an Indian recipe with curry that I found a while ago.

Anyway, I compiled a list of local CSAs and buying clubs:
Let me know if you don’t see your CSA here. Also, I’d like to hear your experience with CSAs, tips, which one has worked best for you?

ORGANIC PRODUCE BUYING CLUB OF SOUTH FLORIDA
Area served: Central pickup location in Bal Harbor Islands, satellite locations throughout SoFla.
Cost: $20 membership fee, $49 per shipment, which must be pre-paid during the previous pick-up.
Frequency: Every two weeks
Box size: 25-35 lbs of fruits and veggies.
Notes: Additional produce is available with prior notice. You can request half a shipment too, and they’ll help you find someone to split your share. Volunteer some hours and get a $10-$30 discount from your next share.
More info: Visit www.organicbuyingclubsofla.com

REDLAND ORGANICS
Area served: Located three miles north of Homestead, with additional pickup sites scattered between the Lower Keys and Pompano Beach.
Cost: As a CSA, you pay in advance for the five-month season, $630 for the full share, $375 for half, for 19 to 20 pickups, resulting in $31-$34 per share. Delivery at a pickup location has an additional fee: $40 for pickup in Miami-Dade, $60 in Broward, $100 in the Keys.
Frequency:Weekly
Box size: According to their site, a weekly full share is enough for a family of up to four.
Notes: The season runs for about 22 weeks from mid-November through mid-April. Four-week trial for $170. Additional produce available for purchase.
More info: Visit www.redlandorganics.com

FARM FRESH MIAMI
Area served: Pickups throughout Miami-Dade.
Cost: $50 per box, $30 for half a share, paid in advance during the previous pick-up. There is also a $30 one-time membership fee, and you must pay for your last share when joining to avoid “stand ups.”
Frequency: Every two weeks
Box size: 25-30lbs of produce in the full box, 15+lbs in the split share.
Notes: They are currently offering free one-week trials.
More info: Visit www.farmfreshmiami.com

GREEN CAY PRODUCE
Area served: Located in Boynton Beach, with additional pickup locations in central and southern Palm Beach County
Cost: $34 for a large box ($40 if delivered to a pickup site), $22 for the small box ($28 with delivery). Pay for the 34-week season in advance and get a free box at the end of the season.
Frequency: Either weekly or every other week.
Box size: Large box measures: 13″h x 12″w x 15″l, with eight to 10 items. Small box is 7″h x 11″w x 14″l, with six to eight items.
Notes: Different payment plans available.
More info: Visit Green Cay Produce of Farming Systems Research

WORDEN FARM
Area served: located in Punta Gorda, serves with pickup locations throughout Southwest Florida.
Cost:As a CSA, you pay $600 in advance for the 20-week season, resulting in $30 per share. Additional $60 fee for delivery at a pickup site.
Frequency: Weekly
Box size: According to their site, each shipment has eight or more items, enough for two people.
Notes:Currently open for enrollment. Season runs from the first week of December to the middle of April. Additional produce is available for purchase.
More info: Visit www.wordenfarm.com

09/16/09 update: I found a few more local CSAs I’d like to include in the list:

ANNIE’S ORGANIC PRODUCE BUYING CLUB OF SOUTH FLORIDA
Area served: Pickup locations throughout the tri-county area and the keys.
Cost: $45 per box, half share available for $35.
Frequency: Weekly or bi-weekly
Box size: Up to 35 lbs.
Notes: You can choose among different types of boxes: Florida-grown produce only, more veggies than fruits, veggies for juices only, etc. Also sells organic dairy, meats, nuts, prepared foods like hummus and more.
More info: Visit: www.anniesbuyingclub.com