If you’ve been putting off your weekly exercise routine, maybe a free Gyrotonic class will inspire you to get back in track.

Try this unique exercising technique, plus get free healthy food samples and enjoy live music at at the “When Health and the Body Unite” open house July 25th at South Beach.

Gyrotonic is a type of exercise program that combines movements found in swimming, yoga, gymnastics and tai chi to improve flexibility, balance and strength. It’s a little similar to pilates, but has a little more emphasis in breathing patterns.

The South Beach Gyrotonic has partnered with other local health-conscious local businesses for an afternoon of health-wonderness.

Stop by at 5:30 for a free class, live music and free food sampling by the SoBe health foods restaurant and juice bar Juice & Java, and the vegan cupcake company BunnieCakes.

Movement Thru Rehab will be doing a presentation on physical therapy at 7p.m.

If you go:
What: When Health and the Body Unite
When: 5:30-9 p.m. . Sunday, July 25
Where: Miami Beach Gyrotonic, 1370 Washington Ave, Suite 307.
Why: Free health event. Gyrotonic class at 5:30p.m., Movement Throu Rehab presentation at 7 p.m. Juice & Java and Bunnie Cakes sampling all evening.
More info: Call 305-397-8070 for more information.